Article by Zhang Xinuye of Create Abundance
Many international leaders have been meditating for decades and find that they can attribute a lot of their success in business to the art of meditation. Keeping their stress levels down and giving them the clarity of mind to make important decisions.
Ramani Aye learned the art of meditation at the age of 24 and is one of the first Indians to head up a Fortune 100 company. He is the CEO and chairman of The Hartford Group. Ramani has been meditating for over 35 years and says that it has helped him focus and consistently raise his performance and manage stress by maintaining harmony and peace.
Alak Vasa is the co-founder of Elements Truffles vegan chocolate company. She practices a 30-minute morning meditation every day which energizes her for the day ahead. She manages her stress levels, fear, and panic when she is in a stressful situation or meeting when working at Goldman Sachs.
Jonathan Tang is the CEO of the apparel company Vastrm.com he is said to have introduced meditation to his staff to manage the trauma that was evident after 9/11. He noticed that the staff were distracted, and visibly shaken by the events of 9/11. Jonathan introduced a meditation facilitator to the offices and soon the sessions were full of members reaping the benefits of meditation. He says that “When the session was over, people who had never meditated before were filled with a sense of calmness. It helped them be more present at work and even carried forth to being more present with their families at home.”
About the author: Create Abundance by Zhang Xinyue is a spiritual therapist who has dedicated 20 years of her life to the study of body-mind-spirit cultivation and has written this incredible book. This interesting self-help and self-improvement book is a must-read. Zhang Xinyue is an internationally renowned body-mind-soul teacher and founder of Create Abundance. For more information visit Zhang Xinyue.